OK, current ideas:

• Exercise every day should help
• I'm taking Cod Liver Oil so I have enough unsaturated fat
• I'm taking lots of Vitamin C - a friend of mine said that people should really be getting about 10,000 times US RDA of Vitamin C. email me if you wanna know why.
• I think I'm going to get back on Avonex, but I'm not sure. I don't see why it should hurt, but I have no proof that it doesn't.
• I try to eat well and get lots of fruits and veggies.
• just a little alcohol.

• as much LOVE as possible.
• I'm taking a multivitamin - Solgar's VM-75
• I am going to spend lots of time in the woods if I can.

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